Manage Your Anger: Teach Yourself - Dr. Sandi Mann (Paperback)

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Description

Build better relationships by managing your anger

Product Details

Barcode
9781444176780
Department
Books
Released
28 Dec 2012
Supply Source
UK

Book

Authors
Dr. Sandi Mann
Sandi Mann
Binding
Paperback
Publisher
Hodder & Stoughton General Division
Language
English
Number of Pages
224
Dimensions
195 x 126 x 17mm (188g)

Summary

If people perceive you to have an anger management problem, it's likely you spend most of your time dealing with the consequences of this, rather than the causes.
This practical book, full of diagnostic questionnaires and immediately applicable advice, will help you to understand the causes of your angry reactions, and instead channel your emotions into directions which will enable you to have more successful relationships in your business and personal life.

Non-Fiction

General Subject
Self Help
BISAC Subject 1
Self-Help / Anger Management (see also FAMILY & RELATIONSHIPS / Anger)
BISAC Subject 2
Family & Relationships / Anger (see also SELF-HELP / Anger Management)
BISAC Subject 3
Family & Relationships / Anger (see also SELF-HELP / Anger Management)
BIC Classification 1
Popular psychology
Dewey Classification
158.1
Readership
General (US: Trade)

Author Bio

Dr Sandi Mann is a psychologist and coach who has helped thousands of people overcome anger issues. She is Anger Management Trainer for Advantage Psychology Consultancy, and she has presented research on anger to the British Psychological Society.