In Meals – Effortless food for every occasion, you’ll find smart
lunchtime, dinnertime and entertaining solutions your family will
love. Planning meals for every occasion, with tips and menus.
Pantry staples: a list of recipes to keep on hand; One-pot meals
that require a single pot, with little fuss and hardly any
cleaning; Salad meals: your go-to meals which can be prepared in
less than 30 minutes; Soup meals that can be served hot or cold;
Side meals, to complement any main dish; Shortcut meals that rely
on convenient ingredients but taste home-made; Vegetarian meals
that are packed with flavour and will satisfy everyone – even the
meat-eaters!; Comfort meals: food for your soul; Entertaining
meals: ideal for parties, family gatherings or if you want to
impress the neighbours. Whether you have 15 minutes until the kids
invade the kitchen or nothing in your fridge but cold pasta, pesto
and Parmesan, Meals – Effortless food for every occasion will
inspire you to make every meal special.
Christine Capendale is a great lover of food and likes to share
her cooking secrets with others. She holds a degree in Home
Economics and Dietetics from Stellenbosch University and is
particularly well known for her practical cooking classes. She is
equally fond of cooking and baking. She and her husband, Eddie,
live in Cape Town.
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