Food for Sensitive Tummies - Gabi Steenkamp (Paperback)

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Description

Do you suffer from winds, burping, cramps, heartburn, constipation and/or diarrhoea as well as bloating? Then this book is for you! Having a sensitive tummy or super sensitive tummy (IBS – irritable bowel syndrome) can be one of the most debilitating health issues to deal with. In Food for Sensitive Tummies, Gabi and Cath show you how you can cut down on the ingredients and food that cause you problems and still prepare a whole range of recipes that are simple, affordable and delicious to eat. From fresh and healthy breakfast ideas, to wholesome mains such as Butternut, Aubergine and Rocket Lasagne, cooking for sensitive tummies has never been so easy. Straightforward and authoritative advice from two of South Africa’s leading dieticians means it’s never been so easy to learn how to treat your tummy well.

Product Details

Barcode
9780624081203
Department
Books
Released
26 Jun 2017
Content Source
South African
Supply Source
South Africa

Book

Authors
Gabi Steenkamp
Cath Day
Binding
Paperback
Publisher
Tafelberg
Language
English
Number of Pages
192
Dimensions
240 x 190mm (190g)

Classification

General Subject
Cooking
BISAC Subject 1
Health & Fitness / General
BISAC Subject 2
Cooking / Health & Healing / General
BIC Classification 1
Popular medicine & health
BIC Classification 2
Cookery for specific diets & conditions
Dewey Classification
641.5631