Everyday Super Food - Jamie Oliver (Hardcover)

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Price
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Product Details

Barcode
9780062305640
Department
Books
Released
20 Oct 2015
Supply Source
USA

Book

Author
Jamie Oliver
Binding
Hardcover
Publisher
Harpercollins
Language
English
Number of Pages
352

Annotation

The popular international chef describes his personal journey of weight loss and improved eating habits and offers a collection of delicious and healthy recipes for those looking to become healthier. 50,000 first printing.

Summary

This is the most personal book I've ever written, and in order to write it I've been on a complete journey through the world of health and nutrition. Now, using the thing I know best—incredible food—my wish is that this book will inspire and empower you to live the healthiest, happiest, most productive life you can. Food is there to be enjoyed, shared, and celebrated, and healthy, nourishing food should be colorful, delicious, and fun. This book is full of well-rounded, balanced recipes that will fill you up and tickle your taste buds, and because I've done all the hard work on the nutrition front, you can be sure that every choice is a good choice. If you pick up just a handful of ideas from this book, it will change the way you think about food, arming you with the knowledge to get it right on the food front, most of the time.

Love, Jamie xxx

Non-Fiction

General Subject
Cooking
BISAC Subject 1
Cooking / Regional & Ethnic / English, Scottish & Welsh
BISAC Subject 2
Cooking / Courses & Dishes / General
BISAC Subject 3
Cooking / Methods / General
Dewey Classification
641