Mindfulness & Yoga Skills for Children and Adolescents - Barbara Neiman (Paperback)

115 Activities for Trauma, Self-Regulation, Special Needs & Anxiety

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Product Details

Barcode
9781559570121
Department
Books
Released
13 Mar 2015
Supply Source
UK

Book

Author
Barbara Neiman
Subtitle
115 Activities for Trauma, Self-regulation, Special Needs & Anxiety
Binding
Paperback
Publisher
Pesi Inc
Language
English
Number of Pages
112

Annotation

Provides activities featuring yoga and meditation to use with children and adolescents who suffer from traumatic indicidents, have special needs or anxiety, or need to learn self-regulation.

Summary

New and unique exercises for children and adolescents in yoga, meditation, guided imagery and somatic explorations fill this comprehensive skills guide. This book is brimming with 115 practical and easy to use tools and stories supporting critical life skills for families, classrooms and therapy sessions. Holistic strategies include: •Meditation to support body-mind-spirit connection •Yoga pose adaptations for Autism, sensory processing & special needs •Trauma sensitive and grounding guided imagery •Parenting tools to tune to our somatic self and enjoy silence and nature •Designing a personal mantra and contemplation •Classroom interventions for building life skills

Non-Fiction

General Subject
Psychology
BISAC Subject 1
Psychology / Psychotherapy / Child & Adolescent
BISAC Subject 2
Psychology / Developmental / Adolescent
BISAC Subject 3
Health & Fitness / Yoga
Dewey Classification
616