Delicious Low Carb - Sally-Ann Creed (Paperback)

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Description

Highly respected dietician Sally-Ann Creed of The Real Meal Revolution ​shares practical ways in which ordinary South African families can cut down on sugar, carbohydrates and grains. She explains the science and talks about fibre and why women especially battle with a high-fat diet. Packed with innovative new recipes for breakfast, lunch box ideas, finger food, soup, baking, mains and sides, snacks, sauces, cake and cookies, puddings and even beverages, using affordable ingredients. All the recipes are easy and have only one aim: to improve the health of your family considerably. With many practical hints resulting from in- depth research and years of experience, this is still an easy read. Help your family lose weight and live healthily, realistically and long term.

Product Details

Barcode
9780798172349
Department
Books
Released
17 Feb 2017
Content Source
South African
Supply Source
South Africa

Book

Author
Sally-Ann Creed
Binding
Paperback
Publisher
Human & Rousseau
Language
English
Number of Pages
224
Dimensions
222 x 280mm (1g)

Classification

General Subject
Cooking
BISAC Subject 1
Cooking / Specific Ingredients / General
BISAC Subject 2
Cooking / Health & Healing / General
BIC Classification 1
Cookery by ingredient
BIC Classification 2
Cookery for specific diets & conditions

Inside Flap

Sally-Ann Creed is a Functional Integrative Nutritional Therapist, product developer, speaker, author and the co-author of the best- selling The Real Meal Revolution.