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Vegetarian Low-Carb Diet - Rose Elliot (Paperback)

The fast, no-hunger weightloss diet for vegetarians

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Description

Finally, the diet vegetarians have been waiting for. Top vegetarian cookery writer Rose Elliot has devised an easy-to-follow, meat-free answer to the Atkins diet, complete with over 75 delicious recipes.

Product Details

Barcode
9780749926496
Department
Books
Released
19 Dec 2005
Supply Source
UK

Book

Author
Rose Elliot
Subtitle
The Fast, No-hunger Weight Loss Diet for Vegetarians
Binding
Paperback
Publisher
Trafalgar Square
Language
English
Number of Pages
330
Dimensions
191 x 133 x 25mm (249g)

Summary

Finally, the diet vegetarians have been waiting for. Have you been feeling left out lately? Many is the vegetarian or vegan who has watched their meat-eating friends with envy as they followed the Atkins diet and the pounds dropped off. There's no doubt about it: a high-protein, low-carbohydrate diet really does work. But what about vegetarians and vegans? Is it possible to follow a high-protein diet without the fry-ups or the meat? And can it really be a healthy way of life? The answer to all these questions is a resounding 'yes'. Top vegetarian cookery writer Rose Elliot has devised an easy to follow, meat-free answer to the Atkins diet. Scientifically formulated to make your metabolism stop burning carbs and start burning fat, her diet helps you to lose weight and make carb cravings, mood swings and energy lows a thing of the past. With over 80 delicious, mouth-watering recipes, top tips for losing weight and staying slim, carbohydrate counters, menu plans and an explanation of why the diet works, this is the must-have book for any vegetarian or vegan who wants to lose weight.

Non-Fiction

General Subject
Diet & Nutrition
BISAC Subject 1
Health & Fitness / Diets
BISAC Subject 2
Cooking / Health & Healing / Low Carbohydrate
BISAC Subject 3
Cooking / Vegetarian & Vegan
BIC Classification 1
Diets & dieting
BIC Classification 2
Vegetarian cookery
Library Subject 1
Weight loss
Library Subject 2
Low-carbohydrate diet
Library Subject 3
High-protein diet
Academic Subject 1
Nutrition And Diet
Dewey Classification
613

Author Bio

Rose Elliot is Britain's foremost vegetarian cookery writer and is the author of many bestselling titles. She lives with her husband in Hampshire and London.