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The Bikini Body Motivation & Habits Guide - Kayla Itsines (Paperback)
- R 423
- 19 Dec 2017
- Supply Source
A popular personal trainer aims to help readers form good eating habits in just 28 days, in a book that includes more than 200 recipes, checklists and templates, a 28-day meal plan, shopping lists, and a pull-out 28-day workout poster. Original.
The #1 Fitness Influencer in the world and social media star Kayla Itsines’ new guide on how to form good eating habits in just 28 days.
Itsines, Kayla: - KAYLA ITSINES is a personal trainer and global fitness phenomenon. She has created the world's largest and most supportive online female fitness community, the successful BBG and BBG Stronger Workout and Eating Guides, all hosted in the renowned womens fitness app, Sweat. Kayla was recently named the world's number one fitness influencer by Forbes Magazine. She lives with her partner Tobi Pearce in Adelaide, Australia.