5am Club - Robin Sharma (Paperback)

Change Your Morning, Change Your Life

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Description

From the author of international bestseller The Monk Who Sold His Ferrari comes an inspirational and honest account of how simple changes can transform our lives.

Product Details

Barcode
9780008312831
Department
Books
Released
16 Nov 2018
Supply Source
South Africa

Book

Author
Robin Sharma
Subtitle
Change Your Morning, Change Your Life
Binding
Paperback
Publisher
Harpercollins Publishers
Edition
edition
Language
English
Number of Pages
224
Dimensions
216 x 135 x 135mm (270g)

Annotation

Legendary leadership and elite performance expert Robin Sharma introduced The 5am Club concept over twenty years ago, based on a revolutionary morning routine that has helped his clients maximize their productivity, activate their best health and bulletproof their serenity in this age of overwhelming complexity.

Summary

From the author of international bestseller The Monk Who Sold His Ferrari comes an inspirational and honest account of how simple changes can transform our lives.

"Winning starts at your beginning. And your first hours are where the great heroes are made. Own your mornings and you'll master your life."

Ever wanted to achieve a greater understanding of how to restore balance in your life? Robin Sharma, one of the world's top leadership and personal-mastery experts, reveals exactly how: wake up early. The 5AM Club gives practical and aspirational advice on how to use the most of your morning to unlock your topmost potential. Using real-life examples, Sharma demonstrates how this lifestyle can reduce stress, increase productivity, unleash creativity, improve focus, and most crucially, feel better.

Exploring both meditation and mindfulness, The 5AM Club encapsulates the growing movement and ethos which many athletes, performers and CEOs have adopted to achieve success: just one hour can change your life.

Non-Fiction

General Subject
Self Help
BISAC Subject 1
Self-Help / Personal Growth / Happiness
BISAC Subject 2
Self-Help / Personal Growth / Success
BISAC Subject 3
Health & Fitness / Sleep & Sleep Disorders
BISAC Subject 4
Health & Fitness / Work-Related Health
BIC Classification 1
Assertiveness, motivation & self-esteem
BIC Classification 2
Advice on careers & achieving success
Library Subject 1
Self-actualization Psychology
Dewey Classification
158.1

Author Bio

Robin Sharma is one of the world's premier speakers on Leadership and Personal Mastery, delivering useful insights that lead to individuals doing their best work, teams providing superb results and organizations becoming unbeatable. Across his wide spanning career, Sharma has been chosen to speak at events coordinated by organisations such as Nike, GE, Microsoft, FedEx, PwC, HP and Oracle to NASA, Yale University and YPO.

His books have topped bestseller lists internationally and his social media posts reach over six hundred million people a year, working to help people do brilliant work, thrive amid change and realize their highest leadership capacities.