Calm the F**k Down - Sarah Knight (Trade Paperback)

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Product Details

21 Jan 2019
Supply Source


Sarah Knight
Paperback / softback
Quercus Publishing
A No F*cks Given Guide
Number of Pages
216 x 135 x 18mm (216g)


The latest no-f**ks-given guide from New York Times bestselling author of the international sensation The Life-Changing Magic of Not Giving a F**k, Get Your Sh*t Together, and You Do You

Do you waste time overthinking things you can't do anything about?
Do you freak out when things don't go to plan?
Does anxiety get in the way of you living your best life?

When life hands you a big fat f**king lemon, Calm the F**k Down gives you practical ways to manage the situation, not to mention your anxiety about the situation. One hundred per cent practical and zero percent Pollyanna-ish, this is a book that acknowledges all the bad shit that can and probably will happen to you - from break ups and breakdowns to floods, family feuds and France running out of butter - and shows you what you can realistically do about it so you can get on with your life, stop worrying and wallowing, and start bouncing back.

Think of Calm the F**k Down as the friend who, instead of reassuring you that 'everything's going to be okay,' actually shows you how to make it so.


General Subject
BISAC Subject 1
History / Essays
BIC Classification 1
Literary essays
Library Subject 1
Self-actualization Psychology
Library Subject 2
Library Subject 3
Calmness - Humor
Dewey Classification

Author Bio

Sarah Knight is the author of Get Your Sh*t Together, The Life-Changing Magic of Not Giving a F**k - an international bestseller translated into fifteen languages and counting - and her new book You Do You, publishing in November 2017. Her TEDx talk 'The Magic of Not Giving a F*ck' has had over two million views. Her work has appeared in major print and online publications. After quitting her corporate job in New York to start a freelance career, she now resides in the Dominican Republic with her husband and a sh*tload of lizards.

Follow her on Twitter and Instagram: @MCSnugz

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Review Quotes

I love Knight's book - Sunday Times Magazine on The Life-Changing Magic of Not Giving a F**k

Life-affirming - Guardian on The Life-Changing Magic of Not Giving a F**k

Absolutely blinding. Read it. Do it. - Mail on Sunday on The Life-Changing Magic of Not Giving a F**k

Changed my life . . . I wasn't alone - the book became an international bestseller - Vogue on The Life-Changing Magic of Not Giving a F**k

For practical and sweary self-help advice with no bloody lectures, Sarah Knight is the bollocks - The Pool