The Green Coffee Bean Quick Weight Loss Diet - Leslie Pepper (Paperback)

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Product Details

Barcode
9781250043146
Department
Books
Released
28 May 2013
Supply Source
UK

Book

Authors
Leslie Pepper
Steven V. Joyal (Foreward By)
Binding
Paperback
Publisher
St Martins Pr
Edition
1
Language
English
Number of Pages
147
Dimensions
216 x 133 x 13mm (136g)

Annotation

"From Dr. Oz to renowned scientists and thousands of everyday success stories, green coffee extract is sweeping the nation - and being touted as an easy-weight-loss miracle. But with all the buzz out there, it can be difficult to find the best information on what to look for and what to avoid. NOW, for the first time, this comprehensive, carefully researched diet program offers much-needed guidance on how to use green coffee to manage blood sugar, shed pounds within weeks, and keep the pounds off. What is green coffee bean extract? With an ingredient called chlorogenic acid, pure green (raw or unroasted) coffee has been scientifically proven to help blunt the post-meal glucose surge. Since excess blood sugar leads to increased insulin, and increased insulin contributes to the body's difficulty in burning stored fat, taking green coffee right before each meal can have a significant impact on taking and keeping weight off. Add in to the mix: antioxidants, boosted metabolism and reduced risk of diabetes, and you have one powerful supplement. This book not only tells you how to select the right products and dosages of green coffee to burn fat quickly, but lays out an easy-to-follow diet plan, complete with eating and exercise tips, a daily schedule and fascinating background information about the supplement. Containing just the right information you need, with no extra padding, you'll be quick to pick this up for reference, and quick to pass it on to friends!"--

Summary

THE SCIENTIFIC WAY TO LOSE WEIGHT, INCREASE ENERGY AND GET HEALTHY… ALL WITHOUT FEELING DEPRIVED

Are you sick of ineffective yo-yo dieting – of going hungry, then gaining the weight back as soon as the diet ends? Are you looking for a way to lose those pounds before swimsuit season – and keep them off? Research shows that, with the help of a powerful ingredient called chlorogenic acid, pure green coffee extract helps people lose weight quickly and manage blood sugar…with no adverse side effects and without eating fewer calories. This may sound amazing, but it's true!

From renowned scientists to thousands of everyday success stories, green coffee extract is sweeping the nation – and being called a weight-loss miracle. NOW, for the first time, this easy-to-follow diet program offers much-needed guidance on how to use green coffee to shed pounds within weeks, and keep the pounds off for sustainable good health. In this book, learn how to turbo-charge your weight loss with:

· SPECIFIC GUIDELINES FOR HOW TO SELECT AND USE GREEN COFFEE PRODUCTS
· 45 DELICIOUS, ANTIOXIDANT-RICH RECIPES
· 3 WEEKS OF TEMPTING MEAL PLANS
· INSPIRATIONAL SUCCESS STORIES
· FUN, LOW-IMPACT EXERCISE TIPS

The Green Coffee Bean Quick Weight Loss Diet proves that trimming down and staying healthy can be fun and painless. Get ready to eat what you love, stop worrying, and start your journey to a happier, more satisfied you.

Non-Fiction

General Subject
Diet & Nutrition
BISAC Subject 1
Health & Fitness / Weight Loss
BISAC Subject 2
Health & Fitness / Diets
Library Subject 1
Coffee; Therapeutic use.
Library Subject 2
Reducing diets.
Library Subject 3
Weight loss.
Academic Subject 1
Nutrition And Diet
Academic Subject 2
Diet Therapy
Dewey Classification
613.2/5