Modern Flexitarian: 100+ Plant-Based Recipes You Can Flex to Add Fish, Meat, or Dairy - DK (Hardcover)

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Product Details

Barcode
9781465492463
Department
Books
Released
7 Jan 2020
Supply Source
USA

Book

Author
Inc. Dorling Kindersley (Corporate Author)
Subtitle
The Simple Guide to Going, Being, and Staying Flexitarian
Binding
Hardcover
Publisher
Dk Pub
Language
English
Number of Pages
256
Dimensions
256 x 213mm

Annotation

Features 100 delicious plant-based recipes for people concerned about the nutritional, ethical or environmental issues stemming from livestock farming, but struggling to forego meat and dairy entirely, including Bean Burgers With Raw Cashew Mayo and Almond Polenta Cake With Raspberries. Illustrations.

Summary

More than 100 easy vegetarian recipes that you can flex for everyone from meat-lovers to vegans

Transition to a plant-based diet without giving up meat and dairy completely.

If you're concerned about your health and the environment but aren't quite ready to commit to a fully vegetarian or vegan lifestyle, a flexitarian diet will work for you. Modern Flexitarian features 100 healthy, adaptable veg-based recipes alongside quick twists and suggestions that give you the freedom to enjoy meat, fish, or dairy from time to time.

Complete with tips for getting started, nutritional and dietary advice, and a sample weekly menu, Modern Flexitarian will inspire and help you to embrace a mostly vegetarian or vegan diet with ease.

Non-Fiction

General Subject
Cooking
BISAC Subject 2
Cooking / Vegetarian & Vegan
BISAC Subject 3
Cooking / Methods / Quick & Easy
Dewey Classification
641